Addys Diabetes Reversal Course
About Course
Welcome! This course is designed to help you reverse diabetes naturally and take control of your health. You’ll learn step-by-step strategies to lower blood sugar, create personalized meal plans, understand key lifestyle changes, and unlock powerful tools for lasting results. We’ll cover everything from choosing the right foods and decoding labels to effective exercise routines and stress management techniques. By the end, you’ll have the knowledge and confidence to manage diabetes, improve energy, and lead a healthier life. Let’s begin this journey to a healthier, diabetes-free you.
Course Content
DIABETES REVERSAL COURSE
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How to Decode and Understand Food Labels to Avoid Blood Sugar Spikes and Identify Blood Sugar-Friendly Products.
01:55 -
Understanding Low, Medium, and High Glycemic Index (GI) Foods and Their Effects on Blood Sugar
01:14 -
Why Your Fasting Blood Sugar Is High in the Morning and What You Can Do to Stop it Permanently.
01:22 -
How to Monitor Blood Sugar After Reversal
01:26 -
My Strategy for Helping Diabetic Patients Reverse Diabetes
01:31 -
The Secret Method to Hack Diabetes
00:53 -
3 Daily Habits for Diabetes Reversal
01:50 -
The Truth About Diabetes Medications
01:08 -
Why Weight Loss Can Be Hard With Diabetes
01:29 -
Common Exercise Mistakes Diabetics Make
01:38 -
The Bed Time Routine That Can Help You Stabilize Blood Sugar
01:14 -
How To Eat Out Without Ruining Your Blood Sugar Level
01:02 -
Importance Of Exercise For Diabetes Reversal.
01:35 -
Understanding Diabetes And the Importance Of Early Detection
00:55 -
Surprising Link Between Stress And Blood Sugar
01:18 -
How BMI affect blood sugar
01:17 -
Best Way To Eat Carbs Without Blood Sugar Spikes
01:38 -
Create Unique Meal Plan
01:31 -
Herbs To Take Before And After Food
01:30 -
How To Eat Fruits Vegetable and Nuts Without Experiencing Blood Sugar Spike
01:25 -
List Of Nigerian Foods, Fruits And Nuts And Their Portion Size.
00:55 -
The Ultimate Green Smoothie For Diabetes Reversal
01:09 -
How To Handle Night Time Hunger For Better Blood Sugar
01:43 -
Low Carb Pantry Stocking Guide for Diabetics
01:08 -
The Secret Juice Recipe That Can Help You Burn Visceral Fats
01:31 -
The Best Cooking Method For Diabetes Reversal
01:10 -
Healthy Foods That Can Actually Sabotage Your Diabetes Reversal
01:33
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